What is NLP?

NLP – Neuro Linguistic Programming is the study of the structure of subjective experience or more frequently known as “the instruction manual for your mind”

NLP is the study of the way that we think and process our thoughts (Neuro), the language (Linguistic) that we use to communicate our thoughts and our resulting behaviours that can either be less than resourceful or positive, helpful and fully resourceful. The changes that we choose to make to our behaviours that are no longer serving us is where the Programming element works.

NLP utilises a wide range of techniques and models to create an understanding of thought process and behaviours. By bringing to light this person’s thought processes and behaviours, they are then in a position to choose...”Does this serve me well? If not, what do I want to change so I feel better?”

NLP is extremely flexible and facilitates quick, empowering and long lasting positive change.

NLP is not:

  • Psychotherapy
  • Psychology
  • Psychoanalysis
  • Counselling
  • Hypnotherapy
  • Therapy

For more detailed information, please follow the link to the ANLP Website



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